The Art of Teaching Women’s Self-Defense: Less Is Best
In an age when the crime rate seems to be climbing out of control, it’s no surprise women are attending self defense classes in record...
7 Reasons Why Your Child Should Practice Martial Arts
Recently on a visit back home, I met my one of my close friends at his son’s martial arts studio so I could drop in and see what young...
Top 10 Health Benefits of Martial Arts
Many young Canadians grow up with martial arts as one of their first competitive sports/activities. Not only is it a great activity that...
The (Martial) Art of Good Men
The insider reality of martial arts can offer a deep, rich soil for growing and nurturing enlightened masculinity. So many people think...
What Are the Benefits of Self Defense Classes?
Women gain self-confidence and form friendships in self-defense classes. Self-defense classes are available for women in martial arts...
Karate Kids: The Benefits of Martial Arts
With a bloodcurdling cry, your 6-year-old leaps into the air in a karate kick, raising your hair and blood pressure simultaneously....